Low-Fat or Nonfat Milk: A Heart-Healthy Choice for Blood Pressure Management

Tue, 28 May 2024 14:08:48 +0000

In the quest for better blood pressure, the role of dairy cannot be overlooked. Among the various options, low-fat or nonfat milk stands out as a heart-healthy choice. Here's why incorporating low-fat or nonfat milk into your diet can be beneficial for managing blood pressure.